Why am I tired all the time?

3. Stop eating late at night

Your gut health is responsible for producing energy.

- Honey

Is it okay for my husband to help other ladies without telling me?

- Fish & Poultry

Oxygen supplies energy to every cell in your body.

13. Don't listen to sad music.

Why do some people tell the girl I like that I don’t like her when I do like her?

9. Avoid eating carbs early in the day.

They don’t know why though.

5. Lift weights or exercise 3-5x times a week.

What makes someone feel "rich enough" in different societies?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

How can the democrats say Mr. Trump is bad when he is already fixing this country again and he's not even president yet?

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

Were the 1980s as uptight and prudish as movies and TV shows make them out to be? When I think of 80s culture, I think about a very "icky" judgmental yuppie status quo time period.

14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.

2. Don’t drink coffee after 1 pm.

The Democrats’ candidate, Kamala, is a total loser, while our candidate, Trump, is a legendary hero and a living god. Are you ready to lose BIG Democrats?

Your gut will thank you.

4. Drink at least 3l of water daily.

6. Reduce exposure to blue light in the evenings.

How was cancer treatment different in the US and the UK?

- Raw dairy

If you found this resourceful, might I suggest following me for even better content?

98% of People Complain About Feeling Constantly Tired.

Even Captain James T. Kirk was trapped in a woman's body. Don't you think he'd support trans people?

- Red meat

Low energy is primarily associated with low T levels in men.

16. Don’t hang out with negative people.

Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

Cheers!

- Fruits

Hang out with people who motivate you.

Am I the unique Gen Z if I dislike TikTok and prefer the 2000s technology trends like retro consoles, CRTs, and CD/DVDs?

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why is rap* a crime?

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

What is truer than that which is true?